Should I do a Powerlifting Competition? By: Tim Henriques If you have been lifting seriously for a while and you have gotten a bit stronger, you might be pondering the idea…
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Should I do a Powerlifting Competition? By: Tim Henriques If you have been lifting seriously for a while and you have gotten a bit stronger, you might be pondering the idea…
Here is Casey Bergh’s story. I have no history of athleticism and up until three years ago, I lacked knowledge about fitness in general, and had absolutely no exposure to bodybuilding…
Robert A. Panariello MS, PT, ATC, CSCS Professional Physical Therapy Professional Athletic Performance Center New York, New York In a recent conversation with my good friend Hall of Fame Strength…
By Eirik Garnas www.OrganicFitness.com “All disease begins in the gut” – Hippocrates About 2000 years after the father of medicine said these words, the emerging field of microbiome science and…
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