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Happy Holidays fitness friends! I wanted to share two podcasts, a new blog post, and the Instagram content that I've been cranking out over the past couple of weeks. I…
Update: I wrote this blogpost a month ago, but someone hacked my blog so I couldn't post it. Over the past four weeks since performing this experiment, I've gone on…
Here are the podcasts that I've been a guest on in the past year: STRONG Life Podcast with Zach Even-Esh - The Art of (STRENGTH) Coaching Joe DeFranco's Podcast -…
Hi Fitness Friends! Here are links to articles I thought were interesting, all of the podcasts I've participated in, and my best Instagram posts in the past couple months. Why…
Hi Fitness Friends! Here are links to articles, podcasts, Instagram posts, and YouTube videos that I've been involved with (or ones that I thought were interesting) in the past month.…
Hi Fitness Friends! Here are links to studies, articles, podcasts, YouTube videos, and Instagram posts that I've been involved with (or ones that I thought were interesting) in the past…
