By Eirik Garnas www.OrganicFitness.com It’s well established that exercise is important in the prevention of obesity, type-2 diabetes, and other disorders characterized by metabolic disturbances. Also, since people who are…
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By Eirik Garnas www.OrganicFitness.com It’s well established that exercise is important in the prevention of obesity, type-2 diabetes, and other disorders characterized by metabolic disturbances. Also, since people who are…
By Eirik Garnas www.OrganicFitness.com Everyone who’s been lifting weights for some time have inevitably heard – and most likely bought into – a lot of the gym talk and magazine…
Today I have a very exciting story to share! When Kristen, a Get Glutes member since day one, recently showed the forum her updated pics, my jaw dropped. I was…
Today’s article is a guest blog by Rob Panariello. HERE is an interview with Rob from 3 years ago in case you’d like to learn more about his background. Robert…
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