Ask Bret Contreras (ABC): Why Swings Over Jump Squats and Oly Lifts? By Bret ContrerasAsk Bret Contreras (ABC), Kettlebells38 Comments Hey folks, today I got an article published on TNation on kettlebell swings. Actually, on “Heavy-Ass Kettlebell Swings” (HAKS). Click HERE to read the article. One coach asked me a… Read More September 19, 2012