Today’s post will be from my friend Joe Sansalone regarding the topic of shoulder packing. Joe is one of the more knowledgeable guys in the industry yet many people have…
Today’s article is a guestblog by Mike Boyle. When I read articles like these I’m always humbled by the tremendous amounts of passion and hard work some coaches have put forth…
The following is a guest-blog by my friend Sam Leahey, a 23-year old rising star in the fitness field. Sam has interned under Mike Boyle and Eric Cressey. Recently I…