Today’s post will be from my friend Joe Sansalone regarding the topic of shoulder packing. Joe is one of the more knowledgeable guys in the industry yet many people have…
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Today’s article is a guestblog by Mike Boyle. When I read articles like these I’m always humbled by the tremendous amounts of passion and hard work some coaches have put forth…
The following is a guest-blog by my friend Sam Leahey, a 23-year old rising star in the fitness field. Sam has interned under Mike Boyle and Eric Cressey. Recently I…
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