A high school football coach recently sent me the following email detailing his progress over the past season. I noticed similar things when I assisted with the strength coaching for a high school…
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A high school football coach recently sent me the following email detailing his progress over the past season. I noticed similar things when I assisted with the strength coaching for a high school…
Just wanted to give everyone a quick update. Last week was very busy as I had to give a practical presentation on Wednesday to the Master’s students on squatting, deadlifting,…
Scott Taylor is a strength and conditioning coach at High Performance Sport New Zealand. He was sharing an interesting story with me a while back and I wanted my readers…