Hi Fitness Friends, Here are links to some articles you might want to check out: Force Vector Training Some of my readers will recognize THIS article. I wrote it several…
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I’d like for you to take ten minutes of your time today to watch this video. My friend Charles Staley sent this my way, and it’s excellent. It’s almost as…
Chris Beardsley has been on an absolute terror lately, cranking out one excellent blogpost after another. Chris is the best in the field at what he does! Click HERE to…
Just wanted to provide a quick update to everyone and link some good reads as there are so damn many each week that I stumble upon but I assume you’re…
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