I’ve always liked the idea of single leg deadlifting but no movement has ever felt that good to me. I like the King deadlift, but it feels more like a squat than…
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My friend Eric Cressey is offering 50% off of his Show and Go program. In the past it’s costed $127 but right now it’s only $63.50! This 50% off special lasts until Friday…
Here are a few random thoughts for the week. 1. The Proof is in the Pudding These days I read journal articles like crazy but I still find time to…
Today’s article is another guest post from Rob Panariello. This one discusses whether or not it’s wise to use a bench when overhead pressing. Considerations in Athletic Performance Enhancement Training,…
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