Should I do a Powerlifting Competition? By: Tim Henriques If you have been lifting seriously for a while and you have gotten a bit stronger, you might be pondering the idea…
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Should I do a Powerlifting Competition? By: Tim Henriques If you have been lifting seriously for a while and you have gotten a bit stronger, you might be pondering the idea…
Here is Casey Bergh’s story. I have no history of athleticism and up until three years ago, I lacked knowledge about fitness in general, and had absolutely no exposure to bodybuilding…
Robert A. Panariello MS, PT, ATC, CSCS Professional Physical Therapy Professional Athletic Performance Center New York, New York In a recent conversation with my good friend Hall of Fame Strength…
Make no mistake about it – I’m all over social media. You can find me on Twitter, on YouTube, on Instagram, and twice on Facebook. Though I’m not as active…
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