By Eirik Garnas www.OrganicFitness.com “All disease begins in the gut” – Hippocrates About 2000 years after the father of medicine said these words, the emerging field of microbiome science and…
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Are Cheat Reps Beneficial? A Discussion of the Evidence and Implementation Jason Tremblay, President of The Strength Guys Inc. Andrew Vigotsky, Chief Research Officer of The Strength Guys Inc. The…
In the world of bodybuilding, the “glute ham tie-in” receives a lot of attention. Judges will examine this region and make sure that there’s a smooth transition from the glutes…
How’s it going fitness peeps? I’ve got some great articles, videos, rants, and before/after pictures for you to check out. Just keeping you in the know! Good Articles Here are…
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