Learning from Case Studies by Kamal Patel Case studies offer an interesting perspective on scientific observations. They describe a unique or abnormal event, unlike trials that propose a hypothesis and…
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“Why is it, that weak lifters always have to make the claim that stronger people are using steroids?” Recently, an anabolic steroid using powerlifting poked fun of me (a natural…
How’s it going fitness peeps? I’ve got some great articles, videos, rants, and before/after pictures for you to check out. Just keeping you in the know! Quick Announcement I have…
5 Smart Assistance Exercise Strategies for Powerlifting and Overall Strength By Charles Staley A familiar core concept of strength training (and powerlifting in particular) is the idea of partitioning workouts…
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