Yesterday I had the privilege of sitting down with Dr. Stuart Phillips from McMaster University (click HERE to follow him on Twitter) and discussing various topics in sports science and…
The importance of strength If you are a strength coach, I’m guessing that you probably spend a lot of time on building programs designed to increase your athletes’ strength. Call…
By Eirik Garnas www.OrganicFitness.com “All disease begins in the gut” – Hippocrates About 2000 years after the father of medicine said these words, the emerging field of microbiome science and…