The Glutes Can Take a Beating By Chad Waterbury Bret and I recently had an insightful, hour-long discussion about training more frequently. It’s no surprise that the topic of glute…
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Learning from Case Studies by Kamal Patel Case studies offer an interesting perspective on scientific observations. They describe a unique or abnormal event, unlike trials that propose a hypothesis and…
“Why is it, that weak lifters always have to make the claim that stronger people are using steroids?” Recently, an anabolic steroid using powerlifting poked fun of me (a natural…
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