I was recently interviewed on BioJacked Radio by Kiefer and Alex Navarro. For those of you who like listening to me ramble, definitely check it out. Click HERE for the…
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I was surfing through Google Images for a good kettlebell swing picture and couldn’t find any I liked, so I had my brother take this one today. Pretty sweet if…
I wanted to put together a compilation of the best kettlebell swing videos I’ve seen for my readers. But before I do this, I first want to give a shout-out…
My friend Rob Panariello asked me to post this excellent guest blog which I’m sure you’ll appreciate! The Paradox of the Strength and Conditioning Professional Robert A. Panariello MS, PT,…
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