Happy New Year, friends and followers! I had an incredible 2016 and I hope you did as well. I’m starting my monthly Random Thoughts post off with a bang for…
Season’s Greetings, my fellow fitness friends! I hope your year has been filled with happiness and glute gains. It’s time for the December edition of Random Thoughts from yours truly….
Greetings brothers and sisters in fitness! It’s time for another round of Random Thoughts from yours truly. Here are several items that I hope you find as interesting as I do:…
How’s it going, fitness peeps? I hope you’ve had a chance to poke around my new and improved website. I have a few announcements, random articles, a blast from the…