Greetings, brothers and sisters in fitness! It’s time for another edition of Random Thoughts from yours truly. This one is jam packed with cool shit! 1. Hip Thrust Wiki Page…
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Hi friends, summer is definitely underway in Phoenix so I thought I would stow away in the comfort of my A/C a bit and share with you my most recent…
Greetings fitness friends! Here are some random things I thought I’d share to get your week off to an informed start. 1. Bropocalypse: Evidence-Based Nutrition and Training Summit 2016 Spread the…
Greetings fellow brothers and sisters in fitness! I hope Spring has been treating you well. It’s time for another edition of Random Thoughts. 1. Next Glute Lab Seminar: May 21, 2016…
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