Random Thoughts Archives - Page 18 of 25

December 11, 2011

Updates

By Bret Contreras | Random Thoughts | 8 Comments

So sorry mates! I haven’t been posting many blogs lately. I’ve had a very hectic month. In the past several weeks I: 1. Gave 6 different presentations; 3 during the week of the…

November 22, 2011

Updates and Good Reads/Views

By Bret Contreras | Random Thoughts | 13 Comments

Just wanted to give everyone a quick update. Last week was very busy as I had to give a practical presentation on Wednesday to the Master’s students on squatting, deadlifting,…

October 21, 2011

Random Thoughts: Transformation, Girls Gone Strong, Rehab, and Neck Training

By Bret Contreras | Random Thoughts | 25 Comments

Here are a few random thoughts for the week. 1. The Proof is in the Pudding These days I read journal articles like crazy but I still find time to…

July 9, 2011

Best Legs in Bodybuilding History?

By Bret Contreras | Random Thoughts | 39 Comments

Though I’m a CSCS and my specialty is training for sports-specific purposes, I still follow bodybuilding. I have for a long time. I was talking to a colleague the other…