Greetings blog readers! Welcome to the new site. As you can see, it’s just a fancier version of the old site. Please sign up for my weekly newsletter and receive…
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If you’re an intelligent strength coach, then chances are you can relate to this article. In training athletes over the past several years, I’ve been very surprised by some of the questionable things…
I was just going through my YouTube videos and I thought it would be a good time to bring some of them back for review. Here are nine different instructional…
Well peeps, it’s been a while since I’ve had time to do one of these, and I don’t really have free time right now but I’ll post anyway. Here we…
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