I think that some of my readers will find this story inspirational. Around 17 years ago I spent the weekend with my Dad and stepmom. We were driving home late…
Although many people in the strength & conditioning world don’t know of Rob Panariello, he’s one of our industry’s legends. I got to know Rob a little bit by reading…
Recently I’ve had two different people tell me that my “Random Thoughts” blogposts were their favorites. I didn’t realize that people liked these so much so I’ll definitely stick with…
By Sam Leahey In light of a great discussion we were all having last week on my facebook wall, my colleague Bret Contreras asked me to compose a guest blog…