I’ve had some great conversations with Shon Grosse over the past year and a half. Shon is a good guy who really gets it. I’ll let Shon introduce himself. 1….
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I’ve had some great conversations with Shon Grosse over the past year and a half. Shon is a good guy who really gets it. I’ll let Shon introduce himself. 1….
Greetings blog readers! Below are 25 Random Thoughts. Before I get started I wanted to relay an excellent short email I received last week: Hey Bret, I’m a huge fan…
I think that some of my readers will find this story inspirational. Around 17 years ago I spent the weekend with my Dad and stepmom. We were driving home late…
Although many people in the strength & conditioning world don’t know of Rob Panariello, he’s one of our industry’s legends. I got to know Rob a little bit by reading…