If you’ve been reading my blog for a while, especially the “Good Reads” blogposts, then you know that I often post articles written by Charlie Weingroff. Here’s what I love…
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We see a lot of YouTube videos these days involving people performing astounding feats of strength. It’s important to not get discouraged or biased when watching these videos. For example,…
I wanted to post a couple of quick announcements for my readers. 1. BC to NZ It’s funny how things work out. On a Friday night in mid-August I stumbled…
In the glute eBook I wrote over a year-and-a-half ago, I included a section that discussed exercise-naming. I find it intriguing that many lifts are named after people or countries. For example,…
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