I wanted to put together a compilation of the best kettlebell swing videos I’ve seen for my readers. But before I do this, I first want to give a shout-out…
Fitness Friends, here are 14 random things for you this week, on the topics of arm-wrestling, grocery bag farmer’s walks, lunges, push-ups, high-rep hip thrust faces, barbell single leg hip…
On Tuesday I was interviewed on The Jack-n-Out-Connection. These guys are very funny. They’re associated with Fitocracy; a fitness website that has built up a lot of steam over the…
Today I have a great interview for you – it’s with my buddy Brad Schoenfeld. A couple of years ago I interviewed Brad HERE on TNation and referred to him as…