Lately I’ve been receiving tons of emails from aspiring grad students and strength coaches – usually 1-2 every day. Usually these emails will include a basic bio and then ask…
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I wanted to put together a compilation of the best kettlebell swing videos I’ve seen for my readers. But before I do this, I first want to give a shout-out…
Fitness Friends, here are 14 random things for you this week, on the topics of arm-wrestling, grocery bag farmer’s walks, lunges, push-ups, high-rep hip thrust faces, barbell single leg hip…
On Tuesday I was interviewed on The Jack-n-Out-Connection. These guys are very funny. They’re associated with Fitocracy; a fitness website that has built up a lot of steam over the…
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