Chris Beardsley has been on an absolute terror lately, cranking out one excellent blogpost after another. Chris is the best in the field at what he does! Click HERE to…
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I feel that this post is one of the most important blogs I’ve posted. I’ve gone to great lengths on this blog to showcase videos of hip thrusts, instructional videos…
Ten years ago, I’d have scoffed at much of the advice I’m about to provide. But life tends to teach you lessons. Being a stubborn man, I’ve had to learn…
I was recently interviewed on BioJacked Radio by Kiefer and Alex Navarro. For those of you who like listening to me ramble, definitely check it out. Click HERE for the…
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