Okay fitness peeps, here’s the deal. My buddy Chris Beardsley and I have been working very hard on a new series of products. We have several eBooks in various forms…
Episode two is in the books! On this episode, Jon and Bret get together to discuss new studies on neuromuscular differences between males and females, new research analyzing Usain Bolt’s…
Today’s Guestpost is from my friend Kellie Davis. Kellie maintains a blog at http://www.motherfitness.com When we moved to Houston a few months ago one of my first purchases was…