I have a little secret to share. Over the past six months, my colleague Chris Beardsley and I have been working on a huge project. I can’t begin to estimate…
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Hi Folks! Welcome to Episode #3: Olympic vs. Power Lifting. In this episode Jon and Bret discuss whether single leg training adds significantly to your total workout time, whether taking…
With Thanksgiving two days away, I felt it would be appropriate to post a special blog listing fitness-related things that I’m thankful for. Here they are in no particular order…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
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