I was just thinking the other day that I’ve never written about glute marches. Glute marches are a simple end-range hip extension exercise that you can incorporate into your training…
Read More
Last week I posted a very popular article called Favorite Glute Exercises from the Fittest Females. The article drew a lot of attention, which I’m sure had nothing to do with…
Here’s the deal. I emailed 14 of my strong-bootied female colleagues to name their top 3 favorite glute exercises. Here are their responses: Marianne Kane Kettlebell swing Kettlebell high deficit…
Many of the methods I recommend for glute training were born out of my studio Lifts which I operated for 2 years in Scottsdale. Back then, most of my clients…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
