Was your father Zeus or Odin? Did you ever have a favorable exposure to Gamma radiation? Have you ever been bitten by a radioactive genetically modified spider? No? Well maybe…
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The following article is a guest post from Chris Beardsley, who writes the monthly Strength & Conditioning Research Review service with me: Some popular strength coaches have claimed that the…
Every experienced lifter out there can remember the first time they moseyed into the weightroom, full of fear, confusion, and insecurity. Though most of us make it past these initial stages,…
Threat and Performance: Central Governors By Todd Hargrove Imagine getting the keys to a Ferrari. You like speed, so you floor it to see what’s under the hood. After a…
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