The following is a guest blog by Jordan Syatt. Right about here is where I’m supposed to insert a moronically generic article introduction about the bench press and how it’s…
Read More
From Wannabe to the Platform: My First Powerlifting Competition By Kellie Davis “I think that’s it. I’m done,” I said to my then nutrition coach Alan Aragon after placing 4th…
5 Smart Assistance Exercise Strategies for Powerlifting and Overall Strength By Charles Staley A familiar core concept of strength training (and powerlifting in particular) is the idea of partitioning workouts…
Should I do a Powerlifting Competition? By: Tim Henriques If you have been lifting seriously for a while and you have gotten a bit stronger, you might be pondering the idea…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
