Several years ago, I decided to delve more into the sport of powerlifting. Since then, I’ve competed in 3 competitions, I’ve prepared clients and training partners for competitions, I’ve attended around…
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I’ve been working with Sohee Walsh for the past couple of months. I know that my readers would love to hear some of the behind the scenes details prior to…
Simplify Your Deadlift By Adam Pine Getting a big deadlift may not be easy, but it’s a lot simpler than most make it to be. The most important advice I…
I have never been very strong in the gym. I frequently joke around with my powerlifting friends at Revolution Training Systems, saying that if only the lifting community valued hip…
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