Below is an excellent guest article from Greg Nuckols. I just finished reading the new eBook that Greg wrote with Omar Isuf (HERE is a link to the eBooks – there are…
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My friend Eric Cressey of Cressey Performance is currently offering $50 off of his High Performance Handbook program until the end of the week. In an effort to help promote…
Ladies and gentlemen (especially athletes, strength coaches, and sports scientists), I’m very excited to present to you some incredible brand new technology. Imagine an iPhone app that allows athletes and coaches…
How to Maximize Concurrent Training By Marc Lewis Simultaneously training for adaptations associated with resistance and endurance training (RT & ET), otherwise known as concurrent training (CT), is widely debated…
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