Neural Flossing for the Strength and Conditioning Professional By Dr. Chris Leib www.MovementProfessional.com Neural flossing is physical therapy technique that uses specific exercises to improve mobility to different tracts of…
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Neural Flossing for the Strength and Conditioning Professional By Dr. Chris Leib www.MovementProfessional.com Neural flossing is physical therapy technique that uses specific exercises to improve mobility to different tracts of…
The following is an excellent guest article by physical therapist and strength coach Rob Panariello. Eight Considerations for Weight Room Training Robert A. Panariello MS, PT, ATC, CSCS Professional Physical…
I’ve been working with Sohee Walsh for the past couple of months. I know that my readers would love to hear some of the behind the scenes details prior to…
Today’s guest post is a recipe from Alex Navarro and Mary Gines, two friends of mine who moved to the Phoenix area to start their online blog FitLivingFoodies.com. They’ve both…
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