Robert A. Panariello MS, PT, ATC, CSCS Professional Physical Therapy Professional Athletic Performance Center New York, New York The athlete’s ability to sprint at high velocities is an integral component…
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Simplify Your Deadlift By Adam Pine Getting a big deadlift may not be easy, but it’s a lot simpler than most make it to be. The most important advice I…
By Eirik Garnas OrganicFitness.com Big, powerful glutes are great, not just because they make you look good in a tight pair of jeans, but also, as all glute enthusiasts know,…
LESSONS FROM CHINA by Dr. John Rusin RECENT OLYMPIC SUCCESS Many have predicted the demise of the American athlete over the course of the last century, but today, more than…
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