Post Powerlifting Meet Reflections By Sohee Lee Last month, I wrote a post discussing the first two and a half of months of my powerlifting prep (see HERE). I’ve since…
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Post Powerlifting Meet Reflections By Sohee Lee Last month, I wrote a post discussing the first two and a half of months of my powerlifting prep (see HERE). I’ve since…
Over the past couple of years, I’ve posted several guest blogs from Get Glutes members (Mariah, Kristen, Emily, Shelley), but today’s is extra special to me as it’s from Tammy,…
Bret’s intro: Here’s a guest article from Max Shank. Max emailed me the other day because he read a pull-up article I wrote and the thought I’d appreciate the video…
Bret’s intro: My friend Carlo Buzzichelli sent me this article to post on my site (from his colleague Emanuele). Carlo is an Italian strength coach who studied under Tudor Bompa,…