The Importance of Chasing Strength By Sohee Lee My most recent contest prep was a unique experience. My trainer Bret Contreras and I adopted an unconventional approach for my return…
Read More
Here’s a complicated biomechanical article on the squat from my colleague Andrew Vigotsky (my former intern who is now smarter than me LOL). Hopefully some of you will be able…
Rehabilitation vs. Athletic Performance Enhancement Training: Are we Asking Questions that are Already Answered? Robert A. Panariello MS, PT, ATC, CSCS Professional Physical Therapy Professional Athletic Performance Center New York,…
The following is an awesome guest article from my friend Dean Somerset. Dean is sort of a hybrid personal trainer in that he knows a ton about strength & conditioning…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
