Click HERE to download an mp3, click HERE to listen in iTunes, click HERE to listen on Stitcher, or use the player below.
Links from the Podcast: Part I (0.00 – 38.12)
The Current State of S&C Coaching by Mark Rippetoe
Links from the Podcast: Part II (38:13 – 44.50)
Squats: Fold-Ability and Proportions by Tom Purvis
Part III – Reader Questions
I asked my readers to submit questions but I spent way too long answering them. So I decided not to include this as part of the podcast but to instead include the MP3 for anyone who wants to listen to all of the answers.
Click HERE to download the MP3 or just listen to the player below.
HERE are all of the questions on Facebook, and below are links to articles I discussed.