As long as you have a gym membership, it is not necessary to spend any additional money in order to hip thrust. In THIS blogpost, I embedded over a hundred videos…
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My friend Eric Cressey of Cressey Performance is currently offering $50 off of his High Performance Handbook program until the end of the week. In an effort to help promote…
Ladies and gentlemen (especially athletes, strength coaches, and sports scientists), I’m very excited to present to you some incredible brand new technology. Imagine an iPhone app that allows athletes and coaches…
Click HERE to download an mp3, click HERE to listen in iTunes, click HERE to listen on Stitcher, or use the player below. Today’s episode discusses bodypart split training versus…
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