Hey Tony! Thank you very much for taking the time to conduct this interview. Please introduce yourself to those who aren’t familiar with you and be sure to include all…
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This article is a very important read for any individual who works in the strength and conditioning and sport training professions. It is my hope that the terminology described within…
Today’s blog is just a bunch of random stuff I’ve come across or thought about recently. While some people find these blogs annoying, others really like them. The former teacher…
*Update as of 12/25/13 – This article was written several years ago. Since then, I’ve learned a lot more about both spinal biomechanics and the topic of pain. I’ve come…
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