1. Hey Jim, you’ve been around for quite some time. Tell me a few things that strength coaches should probably be paying more attention to when it comes to developing optimum athletes. Wow, that…
If you’ve been around long enough, you know that staying in good shape, being fit, and having a good physique is highly dependent on your habits. In this TNation article,…
I’m not going to beat around the bush, I freakin’ love How to Read Fitness Research, a product that my friend Mark Young put together. It’s filled with great content, it’s a series…