The following is an interview with Rachel Guy. I met Rachel a couple of months ago here in New Zealand and we hit it off. I think my male readers…
1. Hey Jim, you’ve been around for quite some time. Tell me a few things that strength coaches should probably be paying more attention to when it comes to developing optimum athletes. Wow, that…
If you’ve been around long enough, you know that staying in good shape, being fit, and having a good physique is highly dependent on your habits. In this TNation article,…
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