I haven’t done one of these in a while, and when I wait the list just keeps growing. Here are fifteen random thoughts for you curious bastards. 1. Musclemag Article…
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I haven’t done one of these in a while, and when I wait the list just keeps growing. Here are fifteen random thoughts for you curious bastards. 1. Musclemag Article…
Throughout my lifting career I’ve given much thought to the concept of strength-related genetic limits. I believe that it’s very important to strive for continued strength gains, even if training…
Hey Readers, I wanted to alert you all to something I’ve been working on. I receive tons of emails about glute training, and I realize that many people (especially women)…
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