Lately I’ve been reading a book entitled Muscle, Smoke & Mirrors. I’m only around a fifth the way through, but I already love it. I’m fascinated by anything related to…
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The following is an interview with Rachel Guy. I met Rachel a couple of months ago here in New Zealand and we hit it off. I think my male readers…
1. Hey Jim, you’ve been around for quite some time. Tell me a few things that strength coaches should probably be paying more attention to when it comes to developing optimum athletes. Wow, that…
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