Last week, an article of mine was published on TNation, titled, Max Out on Squats Every Day. This article was based on the methods of Olympic Weightlifting coach John Broz,…
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Last week, an article of mine was published on TNation, titled, Max Out on Squats Every Day. This article was based on the methods of Olympic Weightlifting coach John Broz,…
I know I’m not supposed to try to change people when I start dating them. I’m supposed to accept them as-is, right? Well, when you’re the Michaelangelo of glutes, that’s…
Here’s a study that’s fresh off the press. In fact, it was just posted online around one hour ago. How’s that for fast service on my part? The study compared…
Today an article that I co-wrote with my friend Elsbeth Vaino appeared on TNation. Here’s a link to the article, it’s called, “The Best Damn Pushups Article, Period!“ The TNation…