Today’s guest-post is an excellent article from Rob Panariello, a regular guest contributor to my blog. Enjoy! “Never Forget the Plain Old Vanilla” Robert A. Panariello MS, PT, ATC, CSCS…
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Today’s guest-post is from Derrick Blanton. Derrick is a long-time lifter and reader of all sorts of fitness experts, including Tsatsouline, Rippetoe, etc. In this post, Derrick points out a…
I wanted to update my readers about something I’ve been enjoying for the past few months. At the end of May, I started training a group of bikini competitors who…
1. Hi Adam, thanks for agreeing to conduct this interview. Please introduce yourself to my readers, and be sure to include your best feats as a grip specialist. Bret…
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