“Hi Bret, I love your blog. I’m going to be going on a week long vacation in September and I don’t want to lose my glutes during that time. I…
Read More
Hi friends! I have 7 things to share with you today: BC on Instagram I just started up an Instagram account HERE. Please follow me if you’d like. 30 Days…
Ladies and gentlemen, I’ve got a new challenge for you! You’ll be doing 30 straight days of thrusting. Let me state up front that this challenge isn’t for newbies. You…
Perhaps the most annoying aspect of being a fitness professional is having to inform people over and over that spot reduction is a myth. When did this misconception originate? Interestingly,…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
