I haven’t posted a random thoughts post in a while. I like these because I can post links to recent articles that I’ve written, embed cool videos that I’ve recently…
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Last week I posted a very popular article called Favorite Glute Exercises from the Fittest Females. The article drew a lot of attention, which I’m sure had nothing to do with…
Just wanted to post a quick blog showing some good reads. 1. First up is a journal article I recently published with the Strength & Conditioning Journal. It requires a…
Here’s a quick random thoughts blogpost to tide you over. 1. Spartacus, 300, Gladiator, etc. Lately I’ve been watching Spartacus episodes and I always feel very proud watching the show…
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