Go to any public place and take a gander at the different glute sizes and shapes of people passing by. Many individuals have what Stu McGill would call “gluteal amnesia”…
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Hi Fitness Peeps! A few things to share: 1. Strong Curves Update Thank you very much to everybody who chimed in and jotted down an Amazon review. I very much…
Every week or two, somebody tags me hoping I’ll chime in on a Facebook debate surrounding the hip thrust exercise. I wanted to write this response to save me time…
We still can’t believe that in two weeks Strong Curves will hit the bookshelves. There’s no way we could have accomplished this monster of a book without the support of…
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The Ultimate Glute Shaping Machine
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