Every week or two, somebody tags me hoping I’ll chime in on a Facebook debate surrounding the hip thrust exercise. I wanted to write this response to save me time…
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We still can’t believe that in two weeks Strong Curves will hit the bookshelves. There’s no way we could have accomplished this monster of a book without the support of…
I’ve been on a terror lately and have four things to share with you today. 1. Interview with Kyle Bohannon on The Art of Physical Fitness Show Kyle Bohannon recently gave me…
Hi Fitness Friends! I have 10 random things for you today. 1. New Website As you can see, I finally changed around my website. I hope you like the new design….
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