Today’s guest blog is by Marianne Kane; an Irish fitness blogger and all around good person. A Strong Butt is a Beautiful Butt: One Woman’s Journey to Gluteus Magnificus By…
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I’m sensing that many of my readers are getting very interested in daily training. It would be irresponsible of me to send my readers off to battle unarmed, so I…
Though I’m a CSCS and my specialty is training for sports-specific purposes, I still follow bodybuilding. I have for a long time. I was talking to a colleague the other…
Last week, an article of mine was published on TNation, titled, Max Out on Squats Every Day. This article was based on the methods of Olympic Weightlifting coach John Broz,…
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