This article is a very important read for any individual who works in the strength and conditioning and sport training professions. It is my hope that the terminology described within…
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Today’s blog is just a bunch of random stuff I’ve come across or thought about recently. While some people find these blogs annoying, others really like them. The former teacher…
I’m not sure if all of my blog readers are aware of this, but I have an identical twin brother named Joel. We’re clones. Growing up, we were often mistaken…
Lately there’s been a lot of activity going on in my brain so I thought it would be a good time to write an article to express my many thoughts….
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