People are really starting to love my random blogs. Many people email me and tell me that they keep the page minimized on their screen throughout the week so they…
This article is a very important read for any individual who works in the strength and conditioning and sport training professions. It is my hope that the terminology described within…
Today’s blog is just a bunch of random stuff I’ve come across or thought about recently. While some people find these blogs annoying, others really like them. The former teacher…