Training Philosophy Archives - Page 12 of 17

August 4, 2010

Show Me the Money!

By Bret Contreras | Training Philosophy | 23 Comments

I was talking to a fellow strength coach the other day who relayed a good story to me. Years back he emailed one of his mentors requesting a letter of…

July 30, 2010

Are We All Too Stupid to Realize How Stupid We Are?

By Bret Contreras | Training Philosophy | 9 Comments

Here are three quotes that are variations of the a common theme. The less you know, the more you think you know, because you don’t know you don’t know –…

July 29, 2010

Passion

By Bret Contreras | Training Philosophy | One Comment

As most of my readers probably realize by now, I’m really passionate about fitness. I conduct experiments on myself and comb the research journals for answers. I was listening to Alwyn…

July 15, 2010

More Random Stuff

By Bret Contreras | Random Thoughts, Training Philosophy | 38 Comments

People are really starting to love my random blogs. Many people email me and tell me that they keep the page minimized on their screen throughout the week so they…