Around this same time last year I posted a blog that listed all of the instructional videos I had created on Youtube. This year I’ve filmed plenty more so I…
I’ve been training at Maximum Fitness in North Scottsdale this week. If any of my readers find themselves in the North Scottsdale area, I highly recommend training at Maximum as it’s a…
Today’s blogpost is a guest post by a creative, humble and respectful guy in the field by the name of John Gaglione. John contacted me shortly after I posted a couple…
A strength coach is faced with an important decision; to train the neck directly or to omit targeted neck training. Many coaches feel that the neck does not need special treatment as…