March 28, 2014 0 April Research Round-Up: the Rugby Edition By Bret Contreras | Sports Science Topics & Research, Strength & Conditioning Research Previews | 4 Comments Read More
March 19, 2014 0 5 Things I Learned About Training Through Reading Research By Bret Contreras | Sports Science Topics, Sports Science Topics & Research | 33 Comments Over the past few years, I’ve witnessed several popular strength coaches mention that nothing in the research ever drives what they do in the gym. Not to be a dick,… Read More
February 27, 2014 0 March Research Round-Up: the Muscle Fiber Types Edition By Bret Contreras | Sports Science Topics & Research, Strength & Conditioning Research Previews | One Comment Read More
January 29, 2014 0 February Research Round-Up: The Supplements Edition By Bret Contreras | Sports Science Topics & Research, Strength & Conditioning Research Previews | 3 Comments Read More