April Research Round-Up: the Rugby Edition By Bret ContrerasSports Science Topics & Research, Strength & Conditioning Research Previews4 Comments Read More March 28, 2014
5 Things I Learned About Training Through Reading Research By Bret ContrerasSports Science Topics, Sports Science Topics & Research33 Comments Over the past few years, I’ve witnessed several popular strength coaches mention that nothing in the research ever drives what they do in the gym. Not to be a dick,… Read More March 19, 2014
March Research Round-Up: the Muscle Fiber Types Edition By Bret ContrerasSports Science Topics & Research, Strength & Conditioning Research PreviewsOne Comment Read More February 27, 2014
February Research Round-Up: The Supplements Edition By Bret ContrerasSports Science Topics & Research, Strength & Conditioning Research Previews3 Comments Read More January 29, 2014